I'm sure I'm not the only one who's making a resolution about getting into better shape, but I really don't know a good idea for running a thread about it. Lemme just ask this...anyone making "getting in shape" resolutions? What are your goals?
Right now I'm at around 197 and I'm looking to get down to 195. I started at 201 in mid December, so I already have a bit of a head start. I'm going to try to stick to healthy meals for at least 2 of the 3 meals of the day and get at least an hour of excercise a day. I'm also going to try to get at least 7 hours of sleep a day.
Right now I'm at around 197 and I'm looking to get down to 195. I started at 201 in mid December, so I already have a bit of a head start. I'm going to try to stick to healthy meals for at least 2 of the 3 meals of the day and get at least an hour of excercise a day. I'm also going to try to get at least 7 hours of sleep a day.







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