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Ah the joys of Sleep Paralysis

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    Ah the joys of Sleep Paralysis

    Anyone else suffer from this?

    Last night I hallucinated my best friend standing in my bedroom, dressed in his work-clothes, but he had his back to me and was staring at the wall, ala Blair Witch. Just a tad creepy.

    A couple nights before that, I hallucinated that my sister (who lives in England and I haven't seen for several months) opened my bedroom door, crawled briskly to my bed, grabbed my foot (which I can feel - so far the hallucinations have been visual, tactile, and audial for me), and told me in a hoarse voice that our grandmother is dying. O_o

    I've also hallucinated a small girl who resembles the girl from The Ring, with long black hair hiding most of her face, just sitting on the bed next to me.

    But it's still purely the tactile sensations that are the worst. My first ever experience was when I was lying on my stomach. I felt a cold hand on the back of my neck, and it slowly pushed me into the pillow to try to suffocate me. It's very unpleasant when I can't even see what's touching me. Freaks me oooout, so I try to make it a point to always sleep on my back now.




    ...oh, and for those who don't know what I'm talking about: it's an experience some people have while they're in a half-awake, half-asleep state. Your body is paralysed because it's in sleep mode, but your brain isn't entirely there yet, so it's like you're stuck in a limbo. Apparently people who are prone to epilepsy tend to experience this (my sister's had a couple seizures thanks to the power of strobe lights in nightclubs, although nothing like that has happened to me).

    You then start hallucinating generally unpleasant things and because you're paralysed, you feel utterly powerless. I get it frequently enough now that I realise what is happening and can try to shake myself out of it. Usually takes a while but I manage to wake myself up.

    So I was just curious if anyone else here has somewhat similar experiences on a semi-regular basis, or am I just bonkers?

    #2
    Re: Ah the joys of Sleep Paralysis

    I had an experience similar to that, except I was fully conscious and functional and managed to get up and take a shower, but was still dreaming at the same time? It's hard to explain. It was like I was in two different locations at the same time, I was spitting like crazy, and was insanely exhausted after I managed to stop dreaming.

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      #3
      Re: Ah the joys of Sleep Paralysis

      If that happened to me i'd kill myself. No joke.

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        #4
        Re: Ah the joys of Sleep Paralysis

        I only had it once when I was like nine or ten. But god damn it was scary. I was feeling something small, like a gecko, crawling up my leg and stop by my waist. And I knew that on the floor were a bunch of snakes even without looking and from my bathroom there were a bunch of people laughing at me. I'm glad I've never had to go through that again.
        Find a dog, honk it's nose. If you are bothered by this sentence. I guess you're just not cool enough for the noses.

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          #5
          Re: Ah the joys of Sleep Paralysis

          I only know of one other person who suffers from this, but she only experiences a touch sensation on her chest. She never actually sees or hears anything.

          She said that if she were to experience any of the things I do, she'd force herself to become an insomniac.

          What I think is a MAJOR pain is the fact that when I have a normal nightmare, I eventually wake up, and then go to sleep again and everything's fine and dandy. But with sleep paralysis, I've forced myself to wake up through shaking, and then I drift back to sleep, and then almost IMMEDIATELY the hallucinations start again, and I have to shake myself out of it, and so on and so forth. Usually the best solution is to just stop sleeping at that point no matter how knackered I am.

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            #6
            Re: Ah the joys of Sleep Paralysis

            Something similar happened to me before with only feel and sound hallucinations, and that was enough to keep me awake for 4 days. Reminds me too much of ghosts >.<

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              #7
              Re: Ah the joys of Sleep Paralysis

              It happened to me this morning and it happens to me like 1 out of 3 nights before I go to bed. Like I realize im dreaming but it's really hard to shake out of, and I don't know if I can really see my room or I have a visual memory of it.

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                #8
                Re: Ah the joys of Sleep Paralysis

                I often times am aware of myself dreaming, and have outside influences affect it. Say for example I fall asleep to a TV show or my roommates are talking about something in the other room it'll creep it's way into my dream. I either realize this is happening during the dream, or afterward. I'm susceptible to the power of suggestion, it seems. I've even had people ask me questions whil I'm asleep and will give the strangest answers.

                I've never had what you've just described, though Sejon. Sounds kind of cool, but also very freaky at the same time. Experiencing the world that lies between dream and reality...

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                  #9
                  Re: Ah the joys of Sleep Paralysis

                  Turn those frowns upside down!

                  Last edited by The Ice Cream Man; 09-06-2008, 08:53 PM.

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                    #10
                    Re: Ah the joys of Sleep Paralysis

                    Originally posted by Sejon Sol View Post
                    A couple nights before that, I hallucinated that my sister (who lives in England and I haven't seen for several months) opened my bedroom door, crawled briskly to my bed, grabbed my foot (which I can feel - so far the hallucinations have been visual, tactile, and audial for me), and told me in a hoarse voice that our grandmother is dying. O_o

                    that's hot

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                      #11
                      Re: Ah the joys of Sleep Paralysis

                      I read you slept on your stomach; I've heard of some people's Sleep Paralysis fits going away completely just by sleeping on their back. My friend suffered from this almost every night for a week or two, and it terrified her every time. No fun.

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                        #12
                        Re: Ah the joys of Sleep Paralysis

                        I had something like this happen to me once. I was having a dream where my car had been posessed or something, and all of a sudden I was in that half-awake state. I was aware of my physical body but was unable to move. My jaw suddenly became very tight and I couldn't open my mouth. I heard something, like a growling or a deep gravelly voice, and I could almost feel the presence of something trying to take control of me.

                        Scared the hell out of me.
                        stodi no na ka cenba

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                          #13
                          Re: Ah the joys of Sleep Paralysis

                          Are you sure you guys aren't experiencing enteractions with ghosts? Seriously, did you ever think about that possblity? Because that is seriesly what it sounds like.
                          Twothorp was in immense pain. The blisters did not care.

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                            #14
                            Re: Ah the joys of Sleep Paralysis

                            I don't believe in ghosts. Demons, yes. Ghosts, no.
                            stodi no na ka cenba

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                              #15
                              Re: Ah the joys of Sleep Paralysis

                              Navane. We are discussing natural brain activity, not voodoo. Please take your voodoo elsewhere.

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