Hindu Pushups and Squats...

[archerarmored]

I've been trying to figure out how to do Hindu pushups (dands) and Hindu Squats (bethnaks) lately, but I'm having trouble finding out where to go to find out how to do them. Now I know not everyone at the pavilion is physically inclined, but damn, I don't want to pay that sellout matt furey to have him give me a gay little 10 minute video. If anyone could help me, much thanks.

Appreciate it, -Griffin

[Lone Phantom]

Re: Hindu Pushups and Squats...

Sorry if this does not help but, you can always look at gamma fitness.com

[Kire]

Re: Hindu Pushups and Squats...

I can give you a gay little 10 minute video, but I don't think you'll find it to your liking.

[Riotsword]

Re: Hindu Pushups and Squats...

[Caciss]

Re: Hindu Pushups and Squats...

Hm... how gay are we talking Kire!?

[d2king10]

Re: Hindu Pushups and Squats...

Yum!

[Jeroak Nelave]

Re: Hindu Pushups and Squats...

LOL, Kire, you are great!

[Redneck 2000]

Re: Hindu Pushups and Squats...

Oh kire, youre the living end.

[Mikochan]

Re: Hindu Pushups and Squats...

If this video is what I think it is, then I would like to see it and play it for children.

[tamoki]

Re: Hindu Pushups and Squats...

i know what a hindu pushup is, its where you basically start fully on the ground then push yourself up and reset on the ground. i dont know about hindu squats. is this for martial arts training or something?

[pinkymadigan]

Re: Hindu Pushups and Squats...

A quick google in quotes came up with this:

http://www.bodybuilding.com/fun/mahler19.htm
They are loosely demonstrated in pics and it looks like he talks a bit about them.

[tamoki]

Re: Hindu Pushups and Squats...

"Well, after I got into martial arts and watched several fighters in no-holds barred events such as the UFC, Pride, and K-1, I soon realized that the complete fighters and champions had strength, heart, skill, and lots of muscular endurance. Guys like Frank Shamrock and Royce Gracie blew me away and revealed a hole in my shield of armor. I realized my strength program was incomplete and I needed something to enhance my endurance. I began scanning the net for info. One name kept coming up in my search: Matt Furey."

my marital arts dojo is a Royce Gracie dojo. (pronounced "Hoyce Gracie")

[Vandal KING]

Re: Hindu Pushups and Squats...

I've been trying to figure out how to do Hindu pushups (dands) and Hindu Squats (bethnaks) lately, but I'm having trouble finding out where to go to find out how to do them. Now I know not everyone at the pavilion is physically inclined, but damn, I don't want to pay that sellout matt furey to have him give me a gay little 10 minute video. If anyone could help me, much thanks.

Appreciate it, -Griffin

When I first read the post I thought it said "Hindu Pushpops". I was like woah, a pushpop made of humans.

[Kefka Jr.]

Re: Hindu Pushups and Squats...

The only Hindu exercise I know is the jelq.